Sesame Chicken with Red Potatoes, Carrots and Green Beans
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 342.5
- Total Fat: 7.5 g
- Cholesterol: 65.0 mg
- Sodium: 855.0 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 6.0 g
- Protein: 30.0 g
View full nutritional breakdown of Sesame Chicken with Red Potatoes, Carrots and Green Beans calories by ingredient
Introduction
Baked Chicken Casserole Dish Baked Chicken Casserole DishNumber of Servings: 1
Ingredients
-
Chicken
Baby Red Potataoes
Baby Carrots
Canned Green Beans
Sesame Oil to coat
Garlic Powder
Tastefully Simple Seasoned Salt
Directions
This nutritional vaule is for 1 serving, but we do 2 servings. Put your veggies and potatoes in casserole first and coat with the sesame oil, salt, and garlic powder. Then coat your chicken breast with the mixture and place on top of your veggies.
Bake at 450 degrees for 50-60 minutes covered.
Serving Size: makes 1 to 2 servings, depending on amount of chicken used.
Number of Servings: 1
Recipe submitted by SparkPeople user EDOG49.
Bake at 450 degrees for 50-60 minutes covered.
Serving Size: makes 1 to 2 servings, depending on amount of chicken used.
Number of Servings: 1
Recipe submitted by SparkPeople user EDOG49.