Quinoa Stuffed Pepper Enchiladas
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 181.1
- Total Fat: 4.7 g
- Cholesterol: 11.4 mg
- Sodium: 186.8 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 6.3 g
- Protein: 9.0 g
View full nutritional breakdown of Quinoa Stuffed Pepper Enchiladas calories by ingredient
Introduction
Quinoa mixture stuffed in peppers, 1-2 servings at a time, it's all good. Add more veggies if you like. Quinoa mixture stuffed in peppers, 1-2 servings at a time, it's all good. Add more veggies if you like.Number of Servings: 8
Ingredients
-
1/2 cup quinoa
4 bell peppers
28 oz enchilada sauce
2 small zucchini
1 cup cilantro
juice from 1 lime
1 small red onion
15 oz can black beans
1 cup shredded cheese
paprika
cumin
salt
pepper
2 minced garlic cloves
Tips
These freeze well. Usually after cooking and cooling, I separate them into 8 individual freezer containers for a quick lunch anytime.
Directions
Half Peppers, Prepare quinoa, Mix all ingredients and stuff the peppers, top with 28 oz can enchilada sauce and the cheese. 400 degrees for 30 minutes.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BANANAMAMA2.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BANANAMAMA2.