Quinoa Stuffed Pepper Enchiladas

Quinoa Stuffed Pepper Enchiladas
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 181.1
  • Total Fat: 4.7 g
  • Cholesterol: 11.4 mg
  • Sodium: 186.8 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 6.3 g
  • Protein: 9.0 g

View full nutritional breakdown of Quinoa Stuffed Pepper Enchiladas calories by ingredient
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Introduction

Quinoa mixture stuffed in peppers, 1-2 servings at a time, it's all good. Add more veggies if you like. Quinoa mixture stuffed in peppers, 1-2 servings at a time, it's all good. Add more veggies if you like.
Number of Servings: 8

Ingredients

    1/2 cup quinoa
    4 bell peppers
    28 oz enchilada sauce
    2 small zucchini
    1 cup cilantro
    juice from 1 lime
    1 small red onion
    15 oz can black beans
    1 cup shredded cheese
    paprika
    cumin
    salt
    pepper
    2 minced garlic cloves

Tips

These freeze well. Usually after cooking and cooling, I separate them into 8 individual freezer containers for a quick lunch anytime.


Directions

Half Peppers, Prepare quinoa, Mix all ingredients and stuff the peppers, top with 28 oz can enchilada sauce and the cheese. 400 degrees for 30 minutes.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user BANANAMAMA2.

TAGS:  Vegetarian Meals |

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