Forks Over Knives Lentil Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 325.9
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 155.5 mg
- Total Carbs: 62.1 g
- Dietary Fiber: 19.6 g
- Protein: 20.3 g
View full nutritional breakdown of Forks Over Knives Lentil Chili calories by ingredient
Introduction
Makes 6 2 Cup Servings. Makes 6 2 Cup Servings.Number of Servings: 6
Ingredients
-
Dates, 10 date (remove)
Lentils, 6 cup (remove)
*365 Organic Diced Tomatoes, 2 cup (remove)
Onions, raw, 2 cup, chopped (remove)
*Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), 2 serving (remove)
Garlic, 8 clove (remove)
Directions
Serving Size: Makes 6 2 Cup Servings
Number of Servings: 6
Recipe submitted by SparkPeople user JEFFMAPES.