Strawberry Banana Oatmeal Chia Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 372.4
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 104.5 mg
- Total Carbs: 64.8 g
- Dietary Fiber: 9.9 g
- Protein: 16.3 g
View full nutritional breakdown of Strawberry Banana Oatmeal Chia Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/4 cup oatmeal
1.5 tsp Chia seeds
3/4 cup soy milk
1/4 cup orange juice
1/2 cup frozen strawberries
1 banana - sliced
1/2 tsp vanilla
1/4 cup greek yogury
Directions
Mix in blender until smooth
Serving Size: 12 oz
Number of Servings: 1
Recipe submitted by SparkPeople user SWD2006.
Serving Size: 12 oz
Number of Servings: 1
Recipe submitted by SparkPeople user SWD2006.