Yummy Garlic Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 154.3
  • Total Fat: 7.0 g
  • Cholesterol: 22.6 mg
  • Sodium: 357.7 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 9.9 g

View full nutritional breakdown of Yummy Garlic Chili calories by ingredient


Introduction

This is a chili I've made over the years, with variations This is a chili I've made over the years, with variations
Number of Servings: 8

Ingredients

    Lean ground beef
    Diced tomatoes, canned
    Dark red kidney beans, canned
    Garlic clove
    Onion, one small
    Green pepper, one
    Cayenne pepper
    Chili powder

Directions

Cook ground beef in a seperate skillet.

In one large stockpot, add tomatoes, water, and kidney beans. Season to taste - I prefer lots of chili and cayenne pepper. Cook on medium heat.

Add the cooked ground beer, chopped clove of garlic, and chopped onions. Wait about two minutes and add the green pepper.

Number of Servings: 8

Recipe submitted by SparkPeople user NEPTUNE42.