Poppy Seed Muffins

Poppy Seed Muffins
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 178.0
  • Total Fat: 8.8 g
  • Cholesterol: 23.4 mg
  • Sodium: 217.4 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.9 g

View full nutritional breakdown of Poppy Seed Muffins calories by ingredient
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Introduction

made w/low fat sour cream & coconut oil, these are really good & good for you - and the only poppy seed recipe I know that isn't Lemon made w/low fat sour cream & coconut oil, these are really good & good for you - and the only poppy seed recipe I know that isn't Lemon
Number of Servings: 12

Ingredients

    1.75 cups Flour, Whole Grain
    1 teaspoon Baking Soda
    0.5 teaspoon Salt
    0.5 cups Granulated Sugar
    3 tablespoons Poppy Seeds
    1 cup Sour Cream, Reduced/Low Fat
    0.25 cups LouAna Pure Coconut Oil, melted
    2 teaspoons Vanilla Extract

Tips

Do not over mix once you combine the wet ingredients into the dry or your muffins will not rise.


Directions

Combine first 5 ingredients in a large bowl; make a well in center of mixture. Combine sour cream and remaining 3 ingredients; add to dry ingredients stirring just until moistened.

Spoon batter into greased or paper lined muffin tin, two-thirds full. Bake at 400 F for 18-20 minutes or until lightly browned. Remove from pans immediately onto cooling rack.

Serving Size: makes 12 muffins, 1 muffin = 1 serving

Number of Servings: 12

Recipe submitted by SparkPeople user CHARCATS.

TAGS:  Snacks | Snack | Snacks Snack |

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