cashew ice cream

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 12.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.8 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.4 g

View full nutritional breakdown of cashew ice cream calories by ingredient



Number of Servings: 8

Ingredients

    1 cup soaked cashews
    2 dates
    2 TB brown rice syrup
    3 TB coconut oil
    1 scoop chai mix
    1.5 cups almond coconut milk
    cinnamon

Directions

soak cashews overnight or for 4-6 hours
blend with dates
dissolve coconut oil and brown rice syrup
mix almond milk and chai mix
add liquids to blended cashews and dates
refrigerate for 30 mins
put in ice cream maker

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user HELLOFROMABBY.

TAGS:  Desserts |