Crispy onion chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 440.0
  • Total Fat: 15.5 g
  • Cholesterol: 97.5 mg
  • Sodium: 592.5 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 39.0 g

View full nutritional breakdown of Crispy onion chicken calories by ingredient



Number of Servings: 1

Ingredients

    4 boneless, skinless chicken breasts 3/4 cup honey mustard 2 cups French's French Fried Onions, crushed Directions: Preheat oven to 375 degrees. Dip each chicken breast in honey mustard then coat in crushed french fried onions. Place in a baking dish lined with foil and sprayed with nonstick cooking spray. Cook for 30-35 minutes, or until cooked through.

Directions



Serving Size: makes 4 chicken breasts

Number of Servings: 1

Recipe submitted by SparkPeople user BP213409.