Banana Blueberry Greek Yogurt LOW FAT Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 254.6
  • Total Fat: 3.8 g
  • Cholesterol: 1.3 mg
  • Sodium: 254.8 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 7.0 g
  • Protein: 21.8 g

View full nutritional breakdown of Banana Blueberry Greek Yogurt LOW FAT Protein Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    *Trader Joe's - Plain Organic Greek Style Nonfat Yogurt (1cup/227g), 227 gram(s) (remove)
    Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)
    Banana, fresh, 1 large (8" to 8-7/8" long) (remove)
    *Raw Protein Powder, Garden of Life Vanilla, 2 tbsp (remove)
    *Almond Milk, vanilla unswtnd, Trader Joe's refrigerated, 2 serving (remove)
    *Nature's Promise Organic Baby Arugula, 2 cup (remove)
    **Spirulina Powder, .25 tbsp (remove)
    *Stevia, Sweet & Natural organic liquid - any flavor, 5 drops, 2 serving (remove)

Tips

Add ground flax or chia seeds for an additional boost.


Directions

Blend thoroughly.

Serving Size: Makes 2 Large meal replacement smoothies.

Number of Servings: 2

Recipe submitted by SparkPeople user TBALOGHN.