Pumpkin pie overnight oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 202.7
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.8 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 9.5 g
  • Protein: 6.8 g

View full nutritional breakdown of Pumpkin pie overnight oats calories by ingredient



Number of Servings: 1

Ingredients

    .5 cup almond milk
    .25 cup oats
    .25 cups canned pumpkin
    1 tbsp chia seeds
    .5 tbsp maple syrup
    .5 tsp pumpkin pie spice

Directions

mix all and store in fridge

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PRIZEBEAUTY.