Home made almond milk sweetened with dates

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 156.1
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.2 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.2 g

View full nutritional breakdown of Home made almond milk sweetened with dates calories by ingredient



Number of Servings: 6

Ingredients

    1 cup almonds (soaked for 24 hours)
    6 pitted dates
    4 cups water

Directions

Blend all ingredients together, strain into nut bag, save almond pulp for other recipes

Serving Size: Makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SPCLK714.