cheerful chocolate smoothie from oh she glows

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 280.7
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 153.6 mg
  • Total Carbs: 58.1 g
  • Dietary Fiber: 8.3 g
  • Protein: 3.6 g

View full nutritional breakdown of cheerful chocolate smoothie from oh she glows calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Delicious breakfast smoothie with plenty of healthy fats. Delicious breakfast smoothie with plenty of healthy fats.
Number of Servings: 2

Ingredients

    2 cups almond milk
    1/4 cup avocado
    2 tbsp unsweetened cocoa powder
    1 tsp vanilla extract
    Very small pinch of sea salt
    4-6 pitted Medjool dates
    4 to 6 ice cubes
    optional (not included in calorie count):
    1/4 tsp espresso powder

Directions

Pit the dates, place everything except dates and ice in high speed blender and blend until smooth. Add dates and ice and blend again.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user KNACKERS11.

Rate This Recipe