Protein Blueberry Smoothie

Protein Blueberry Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 324.1
  • Total Fat: 4.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 206.5 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 7.7 g
  • Protein: 29.2 g

View full nutritional breakdown of Protein Blueberry Smoothie calories by ingredient
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Introduction

29 grams of protein in this blueberry smoothie. 29 grams of protein in this blueberry smoothie.
Number of Servings: 1

Ingredients


    1 cup Kefir Lifeway Lowfat Blueberry
    1/2 cup Silk Almond Milk (unsweetened)
    1 scoop Garden of Life Raw Protein Vanilla
    1 cup Blueberries, frozen (unsweetened)

Directions

Mix ingredients until smooth

Serving Size: 20 oz

Number of Servings: 1

Recipe submitted by SparkPeople user FUNFITNESSFOOD.

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