Protein Blueberry Smoothie

Protein Blueberry Smoothie
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 324.1
  • Total Fat: 4.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 206.5 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 7.7 g
  • Protein: 29.2 g

View full nutritional breakdown of Protein Blueberry Smoothie calories by ingredient


Introduction

29 grams of protein in this blueberry smoothie. 29 grams of protein in this blueberry smoothie.
Number of Servings: 1

Ingredients


    1 cup Kefir Lifeway Lowfat Blueberry
    1/2 cup Silk Almond Milk (unsweetened)
    1 scoop Garden of Life Raw Protein Vanilla
    1 cup Blueberries, frozen (unsweetened)

Directions

Mix ingredients until smooth

Serving Size: 20 oz

Number of Servings: 1

Recipe submitted by SparkPeople user FUNFITNESSFOOD.