garlic pork chops
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 839.2
- Total Fat: 49.2 g
- Cholesterol: 263.1 mg
- Sodium: 195.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 92.6 g
View full nutritional breakdown of garlic pork chops calories by ingredient
Number of Servings: 1
Ingredients
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pork chops
clove garlic chopped
1/4 cup bread crumbs
2 tbls og parmsion cheese
dash salt ,pepper
soy sauce
oil
Directions
brush pork chops with oil
combine garlic,bread crumbs.cheese, salt pepper.
coat both sides with mixture
drizzle soy sauce on top
little water on bottom on page
bake 350 uncovered 30 min . don't flip.
Number of Servings: 1
Recipe submitted by SparkPeople user LSHEN28.
combine garlic,bread crumbs.cheese, salt pepper.
coat both sides with mixture
drizzle soy sauce on top
little water on bottom on page
bake 350 uncovered 30 min . don't flip.
Number of Servings: 1
Recipe submitted by SparkPeople user LSHEN28.
Member Ratings For This Recipe
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PERIDRAGON
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LARUES_LADY
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TMANSMOM