Power Balls
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 173.0
- Total Fat: 9.4 g
- Cholesterol: 0.0 mg
- Sodium: 40.0 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.3 g
- Protein: 3.6 g
View full nutritional breakdown of Power Balls calories by ingredient
Introduction
Mix all ingredients and shape into balls. Refrigerate to harden. Mix all ingredients and shape into balls. Refrigerate to harden.Number of Servings: 14
Ingredients
-
oatmeal, 1 cup dry (Old Fashioned)
creamy peanut butter, 1/2 cup
vanilla extract, 1 tsp
ground flax seed, 1/2 cup
raw honey, 1/3 cup (may need to soften 15 seconds in MW)
chocolate chips, 2/3 cups
mix all, shape into balls, refrigerate.
makes about 14 balls.
per ball:
175 cal/9.5 g fat/21 g carb/2 g fiber/3.5 g protein/40g sodium
Directions
Serving Size: 14 pieces--serving is 1 ball--175 calories each
Number of Servings: 14
Recipe submitted by SparkPeople user LETSGOMOM2.