raspberry cheesecake protein shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 148.3
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 262.5 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 22.0 g

View full nutritional breakdown of raspberry cheesecake protein shake calories by ingredient



Number of Servings: 1

Ingredients

    8 oz almond milk
    1 scoop of vanilla protein powder
    2 tablespoons sugar free raspberry torani syrup
    1 tbs jello sugar free instant cheese cake pudding mix

Directions

blend on high

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CATHERBER.