Lisa's Low Fat Beef Chili

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 329.0
  • Total Fat: 13.2 g
  • Cholesterol: 42.0 mg
  • Sodium: 764.4 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 8.7 g
  • Protein: 20.2 g

View full nutritional breakdown of Lisa's Low Fat Beef Chili calories by ingredient
Submitted by:

Introduction

Basic ground beef chili recipe for crock pot or slow stove top cooking. Medium spicy. Basic ground beef chili recipe for crock pot or slow stove top cooking. Medium spicy.
Number of Servings: 5

Ingredients



    80/20 ground beef chuck, 12 oz (remove)
    *Beans, Kidney beans dark red 3 serv can, 3 serving (remove)
    *Del Monte Petite Cut Diced Tomatoes, 1 cup (remove)
    *1 cup onion chopped, 1 serving (remove)
    Yellow Sweet Corn, Canned, 1.5 cup (remove)
    Jalapeno Peppers, 1 pepper (remove)
    Tomato Sauce, .5 cup (remove)
    1 Med. Green Bell Pepper, 1 serving (remove)
    Garlic, 2 clove (remove)
    Lime Juice, 2 lime yields (remove)
    Tabasco Sauce, 1 tsp (remove)
    Cilantro, raw, 1 tbsp (remove)

Directions

brown beef in dutch over and pour off fat. add all ingredients to taste. slow cook for 2-3 hours or longer if in slow cooker.

Serving Size: About 1.5 cups

Number of Servings: 5

Recipe submitted by SparkPeople user BITHOO.

Rate This Recipe