Alfredo Sauce - Low Fat

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 284.8
  • Total Fat: 11.0 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,151.9 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 19.3 g

View full nutritional breakdown of Alfredo Sauce - Low Fat calories by ingredient



Number of Servings: 4

Ingredients

    Butter
    Salt
    Flour
    Nutmeg - ground
    Parmesan Cheese
    Ham
    Milk
    black pepper
    Pasta

Tips

I use any vegetables I have to hand, as well as any meat, chicken, ham, steak etc.


Directions

Melt butter or olive oil. Saute, onions, ham, mushrooms. Add flour, salt, nutmeg, pepper and parmesan to milk. Add to pan and cook until vegs are soft.

Cook pasta until soft and add to pan. Serve and enjoy

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user GLENCOE7.