Apple Cider Vinegar and Grapefruit Fat Flush
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 184.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 2.8 mg
- Total Carbs: 46.5 g
- Dietary Fiber: 7.0 g
- Protein: 2.2 g
View full nutritional breakdown of Apple Cider Vinegar and Grapefruit Fat Flush calories by ingredient
Introduction
This weight loss recipe will not only help you get hydrated, but it will help you flush out toxins and lose weight fast.It is made of organic and healthy ingredients such as apple cider vinegar, grapefruits, oranges and raw honey.
1. Apple cider vinegar:
It aids with weight loss by regulating blood sugar levels. Insulin will not direct sugar to be stored as fat.
2. Grapefruit juice:
It is one of the best fat-burning foods and a cellulite remover. It improves blood flow, helps metabolize sugar in the blood and reduces fluid retention.
3. Oranges:
They are alkaline-forming and packed with vitamin C. They will help boost your immune system and help you flush away fat and toxins from your body while alkalizing it.
4. Honey:
Many of us may not think of eating honey for weight loss, but honey may be a useful food when it comes to weight loss.
Since it is a simple sugar, NOT a refined and processed sugar, it contains vitamins, minerals and nutrients.
Honey helps boost and speed up the metabolism which aids the body burn fat. Raw honey helps stabilize our blood sugar level, which results in less food cravings.
Honey has a healthier glycemic index (GI) than sugar, therefore it doesn’t cause a sugar rush. It is gradually absorbed into our body. This weight loss recipe will not only help you get hydrated, but it will help you flush out toxins and lose weight fast.
It is made of organic and healthy ingredients such as apple cider vinegar, grapefruits, oranges and raw honey.
1. Apple cider vinegar:
It aids with weight loss by regulating blood sugar levels. Insulin will not direct sugar to be stored as fat.
2. Grapefruit juice:
It is one of the best fat-burning foods and a cellulite remover. It improves blood flow, helps metabolize sugar in the blood and reduces fluid retention.
3. Oranges:
They are alkaline-forming and packed with vitamin C. They will help boost your immune system and help you flush away fat and toxins from your body while alkalizing it.
4. Honey:
Many of us may not think of eating honey for weight loss, but honey may be a useful food when it comes to weight loss.
Since it is a simple sugar, NOT a refined and processed sugar, it contains vitamins, minerals and nutrients.
Honey helps boost and speed up the metabolism which aids the body burn fat. Raw honey helps stabilize our blood sugar level, which results in less food cravings.
Honey has a healthier glycemic index (GI) than sugar, therefore it doesn’t cause a sugar rush. It is gradually absorbed into our body.
Number of Servings: 1
Ingredients
-
1 pink grapefruit
1 orange
1/2 Tbsp apple cider vinegar
1/2 Tbsp raw honey
Tips
In a BPA-free pitcher add the following:
1 cup of fresh grapefruit juice
1/2 cup of orange juice
1 Tbsp Apple cider vinegar
1 Tbsp raw honey
You can keep up to 2 days
Drink 2 times a day before a meal.
Make sure all ingredients are organic to get the full health benefits.
Directions
Peel grapefruit and orange blend in blender with apple cider vinegar and honey.
Serving Size: Makes one 8oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user BEACH_NUT.
Serving Size: Makes one 8oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user BEACH_NUT.
Member Ratings For This Recipe
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