Avocado and Tomato relish

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 175.4
  • Total Fat: 13.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.2 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 7.4 g
  • Protein: 3.2 g

View full nutritional breakdown of Avocado and Tomato relish calories by ingredient


Introduction

This is good as a topping for baked chicken, fish, etc. or eaten as a chip dip. This is good as a topping for baked chicken, fish, etc. or eaten as a chip dip.
Number of Servings: 4

Ingredients

    Red Onion Raw , 1 cup
    2 tomatoes
    2 avocados
    Lime Juice, 1 lime yields
    *Lawry's Season Salt, 0.25 tsp or to taste



Directions

Dice the onion, tomato, and avocado in bite size pieces. Add juice from lime and season salt to taste.


Serving Size: makes 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LDWATKINS1.