Low Cal Chocolate Custard

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 83.3
  • Total Fat: 1.8 g
  • Cholesterol: 54.2 mg
  • Sodium: 48.2 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.2 g

View full nutritional breakdown of Low Cal Chocolate Custard calories by ingredient


Introduction

This chocolate custard is just heavenly and low in calories :) This chocolate custard is just heavenly and low in calories :)
Number of Servings: 8

Ingredients

    2 cups skim milk
    1/4 cup granulated sugar
    1/4 cup unsweetened cocoa powder
    2 tablespoons cornstarch
    3 packets Sweet One® granulated sugar substitute
    2 large eggs, slightly beaten
    1 teaspoon chocolate extract

Directions

In a medium saucepan, whisk together skim milk, sugar, cocoa powder, cornstarch and Sweet One®. Whisking constantly, cook 6-8 minutes, until mixture boils and thickens. Remove saucepan from heat. Stir 1/4 cup milk mixture into beaten eggs, stirring constantly to avoid curdling. Pour egg mixture back into saucepan and stir in extract. Cook, stirring constantly over low heat 2-3 minutes or until custard thickens. Do not let custard come to a boil. Pour custard into individual dessert cups or a serving bowl and cover with plastic wrap. Refrigerate for at least two hours before serving.


Number of Servings: 8

Recipe submitted by SparkPeople user PLAYFULLKITTY.