Beef Taco Salad

4.3 of 5 (3)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 286.0
  • Total Fat: 7.6 g
  • Cholesterol: 70.0 mg
  • Sodium: 583.4 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 46.5 g

View full nutritional breakdown of Beef Taco Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 2


    1 pound Laura's Lean Ground Beef
    1 packet El Paso Taco Seasoning
    1/2 cup Kraft Fat Free Shredded Cheddar Cheese
    4 Tbsp Daisy Light Sour Cream
    4 Tbsp Muir Glen Organic Salsa
    1/4 cup crumbled Baked Tositos
    6 cups shredded Romaine lettuce


Cook beef according to instructions on taco seasoning packaging. Take 3 cups shredded lettuce and place on plate, top with 1/4 cup cheese, half the crumbled Tostitos, 2 tbsp. salsa, and 2 tbsp. sour cream. Take 4 oz of cooked beef and add to top of salad mixture. Enjoy!

Makes 2 servings, with some left over meat.

Number of Servings: 2

Recipe submitted by SparkPeople user RBAKER23.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.