Beef Taco Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 286.0
  • Total Fat: 7.6 g
  • Cholesterol: 70.0 mg
  • Sodium: 583.4 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 46.5 g

View full nutritional breakdown of Beef Taco Salad calories by ingredient
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Number of Servings: 2


    1 pound Laura's Lean Ground Beef
    1 packet El Paso Taco Seasoning
    1/2 cup Kraft Fat Free Shredded Cheddar Cheese
    4 Tbsp Daisy Light Sour Cream
    4 Tbsp Muir Glen Organic Salsa
    1/4 cup crumbled Baked Tositos
    6 cups shredded Romaine lettuce


Cook beef according to instructions on taco seasoning packaging. Take 3 cups shredded lettuce and place on plate, top with 1/4 cup cheese, half the crumbled Tostitos, 2 tbsp. salsa, and 2 tbsp. sour cream. Take 4 oz of cooked beef and add to top of salad mixture. Enjoy!

Makes 2 servings, with some left over meat.

Number of Servings: 2

Recipe submitted by SparkPeople user RBAKER23.

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