Raspberry fig bars

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,887.3
  • Total Fat: 151.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 254.2 mg
  • Total Carbs: 362.6 g
  • Dietary Fiber: 57.4 g
  • Protein: 46.9 g

View full nutritional breakdown of Raspberry fig bars calories by ingredient


Introduction

Raspberry Fig Bars Raspberry Fig Bars
Number of Servings: 1

Ingredients

    2 serving Winn Dixie Quick Oats 100% Rolled Oat Meal-1/2 Cup (by LUVNEVRFAILS)
    1 cup, halves Pecans
    2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    .5 cup Maple Syrup
    2 cup *Great Value Red Raspberries Frozen
    3 serving black mission figs, 5 figs
    120 gram(s) Coconut Co-op Fancy Flake Sweetened (1 cup) (by LOREENYK)

Directions

Blend Mix and Bake

Serving Size: 8x8 Pan

Number of Servings: 1

Recipe submitted by SparkPeople user PHILMOREY.

TAGS:  Desserts |