Neat Meatless Meatballs

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 354.0
  • Total Fat: 26.1 g
  • Cholesterol: 377.0 mg
  • Sodium: 445.0 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 18.6 g

View full nutritional breakdown of Neat Meatless Meatballs calories by ingredient


Introduction

Neat meat replacement contains pecans, garbanzo beans, gluten free whole grain oats, garlic, onion, sea salt and spices. Neat meat replacement contains pecans, garbanzo beans, gluten free whole grain oats, garlic, onion, sea salt and spices.
Number of Servings: 1

Ingredients

    1 serving Neat Meat Replacement - Italian Mix
    2 large Egg, fresh, whole, raw
    1 serving Kraft Parmesan Cheese (2 tsp serving)

Tips

Serve with tomato sauce.


Directions

Combine ingredients. Mix well. Form into 8 balls, place on well greased cookie sheet. Bake at 350F for 18-20 minutes, turning once.

Serving Size: Makes 8 meatless meatballs.

Number of Servings: 1

Recipe submitted by SparkPeople user TMARKPL.

TAGS:  Vegetarian Meals |