Flax and Chia seed Crackers
Nutritional Info
- Servings Per Recipe: 28
- Amount Per Serving
- Calories: 27.1
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 1.1 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 1.8 g
- Protein: 1.3 g
View full nutritional breakdown of Flax and Chia seed Crackers calories by ingredient
Introduction
Low carb gluten free vegan Low carb gluten free veganNumber of Servings: 28
Ingredients
-
1/2 cup flax see (Milled)
1/4 cup Chia seeds
1/4 cup almond meal
1 1/2 cups hot water
You can spice these as you like
1/2 tsp sea salt
1/2 tsp rosemary
Or
1/2 TBS garlic powder
1/2 TBS onion powder
Salt and pepper to taste
Or
1 tsp everything seasoning
Tips
I used a rolling pin over another piece of parchment paper to roll these cracker out thin, and then carefully peeled the top layer of parchment away before placing in the oven.
Directions
Mix all of the ingredients in a bowl
Then add hot water
Allow them to sit for 30 minutes
Spread thin on a baking sheet lined with parchment paper
Pre cut the crackers before you put in the oven
Bake at 300* for 60 minutes
Sometimes these take more then 60. Minutes to bake.
It depends on how thin you roll them out.
You know they are done when the edges are brown and start to raise.
Allow to completely cool before breaking up
Serving Size: Serving is per cracker makes 28 crackers
Then add hot water
Allow them to sit for 30 minutes
Spread thin on a baking sheet lined with parchment paper
Pre cut the crackers before you put in the oven
Bake at 300* for 60 minutes
Sometimes these take more then 60. Minutes to bake.
It depends on how thin you roll them out.
You know they are done when the edges are brown and start to raise.
Allow to completely cool before breaking up
Serving Size: Serving is per cracker makes 28 crackers