Apryl's Chicken Soft Tacos

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.1
  • Total Fat: 3.2 g
  • Cholesterol: 70.2 mg
  • Sodium: 69.7 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 26.9 g

View full nutritional breakdown of Apryl's Chicken Soft Tacos calories by ingredient


Introduction

Low Sodium Chicken Soft Tacos Low Sodium Chicken Soft Tacos
Number of Servings: 4

Ingredients

    16 ounces Chicken Breast (cooked), no skin, roasted
    2 cup Squash - Yellow and Zucchini
    2 tsp Mrs. Dash Southwest Chipotle Seasoning Blend (by EROSE1311)
    1 serving Onion,Large Yellow Onion Sliced (1/4" thick) per slice (by 19TB61)
    2 serving Average Roma Tomato (by RUCGIEB)
    2 tbsp Cilantro, raw

Directions

Brown chicken in skillet with olive oil spray. When Browned, add zucchini, squash, 1/2 onion. When done, chop chicken and serve on warm corn tortilla and top with pico de gallo (using the tomatoes, the other half of the onion and the cilantro) and goat cheese, if desired.

Serving Size: Makes 8 Tacos

Number of Servings: 4

Recipe submitted by SparkPeople user APRYLCOOKAZ.

TAGS:  Poultry |