Stuffed Green Pepper Casserole

Stuffed Green Pepper Casserole

4.6 of 5 (5)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 271.8
  • Total Fat: 11.6 g
  • Cholesterol: 60.2 mg
  • Sodium: 302.5 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 21.7 g

View full nutritional breakdown of Stuffed Green Pepper Casserole calories by ingredient
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Introduction

All of the yumminess and half of the work. All of the yumminess and half of the work.
Number of Servings: 8

Ingredients

    16 oz Ground beef, extra lean (15% fat) pan broiled
    1 cup, chopped Onions, raw
    3 serving 1 Med. Green Bell Pepper
    1 tsp Dried Oregano (by ARCTIC.ORCA)
    2 serving Dried Thyme - 1/2 Tablespoon (by CLARE19751)
    .5 serving Diamond Kosher Salt (1 tsp) (by LISDAWOP)
    1 tsp Pepper, black
    2 serving Brown rice (1 cup cooked)
    3 cup Canned Tomatoes
    4 oz Mozzarella Cheese, part skim milk

Directions

1- In a skillet start to brown the ground beef. While the beef is browning chop up the onions, add to the beef and cook until slightly softened about 5 min.
2- Add peppers, garlic, all of the seasonings and rice. Sautee for an additional 5 min. Add the crushed tomatoes and stir well.
3- Pour into 9x13 casserole dish and top with cheese.
4- Bake for 40 min covered, uncover and bake for an additional 5 min or until the top is browned.


Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user FILLINGYOURFORK.

TAGS:  Beef/Pork |

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This is an easy to prepare version of stuffed pepper cups. Very tasty and quick to prepare with minimal ingredients. - 3/28/17

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  • Very Good
    Good, simple recipe. I used the mixture and filled halved green and red bell peppers and baked it in the oven. Was good. thanks for posting. - 11/13/18

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  • Incredible!
    I can't believe it! My husband loved it. He is usually not big on stuffed peppers, but this casserole really did the trick! - 10/31/18

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  • Very Good
    Substituted the ground beef with ground turkey. Still came out very good. Will be using this again. - 5/15/17

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  • Incredible!
    Just made this recipe. It smells and looks delicious. Couple missing things on the recipe. How much garlic? And oven temperature setting? I went with a tablespoon minced garlic and set oven at 350. Taste tested and it is scrumptious! Love this recipe! - 1/17/17

    Was this review helpful?   yes  No