Stuffed Green Pepper Casserole

Stuffed Green Pepper Casserole

4.5 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 271.8
  • Total Fat: 11.6 g
  • Cholesterol: 60.2 mg
  • Sodium: 302.5 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 21.7 g

View full nutritional breakdown of Stuffed Green Pepper Casserole calories by ingredient


All of the yumminess and half of the work. All of the yumminess and half of the work.
Number of Servings: 8


    16 oz Ground beef, extra lean (15% fat) pan broiled
    1 cup, chopped Onions, raw
    3 serving 1 Med. Green Bell Pepper
    1 tsp Dried Oregano (by ARCTIC.ORCA)
    2 serving Dried Thyme - 1/2 Tablespoon (by CLARE19751)
    .5 serving Diamond Kosher Salt (1 tsp) (by LISDAWOP)
    1 tsp Pepper, black
    2 serving Brown rice (1 cup cooked)
    3 cup Canned Tomatoes
    4 oz Mozzarella Cheese, part skim milk


1- In a skillet start to brown the ground beef. While the beef is browning chop up the onions, add to the beef and cook until slightly softened about 5 min.
2- Add peppers, garlic, all of the seasonings and rice. Sautee for an additional 5 min. Add the crushed tomatoes and stir well.
3- Pour into 9x13 casserole dish and top with cheese.
4- Bake for 40 min covered, uncover and bake for an additional 5 min or until the top is browned.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user FILLINGYOURFORK.

TAGS:  Beef/Pork |

Member Ratings For This Recipe

  • no profile photo

    1 of 1 people found this review helpful
    This is an easy to prepare version of stuffed pepper cups. Very tasty and quick to prepare with minimal ingredients. - 3/28/17

  • no profile photo

    Great idea - 11/30/20

  • no profile photo

    Very Good
    So easy and delicious! - 5/16/20

  • no profile photo

    Very Good
    Good, simple recipe. I used the mixture and filled halved green and red bell peppers and baked it in the oven. Was good. thanks for posting. - 11/13/18

  • no profile photo

    I can't believe it! My husband loved it. He is usually not big on stuffed peppers, but this casserole really did the trick! - 10/31/18