White bean hummus
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 201.2
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 5.5 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 5.1 g
- Protein: 7.9 g
View full nutritional breakdown of White bean hummus calories by ingredient
Introduction
Add garlic, salt, lemon juice to taste Add garlic, salt, lemon juice to tasteNumber of Servings: 8
Ingredients
-
3 cup Beans, white
4 tbsp Extra Virgin Olive Oil
2 tbsp Sesame Tahini (sesame butter) (by BATTLEPLANBARB)
Directions
Mix everything in a food processor
Serving Size: Makes 8 1/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JENNYATTICUS6.
Serving Size: Makes 8 1/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JENNYATTICUS6.