Cabbage and Corn Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 252.3
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,250.7 mg
- Total Carbs: 50.0 g
- Dietary Fiber: 10.4 g
- Protein: 12.0 g
View full nutritional breakdown of Cabbage and Corn Soup calories by ingredient
Number of Servings: 5
Ingredients
-
Carrots, 1 can
Beans, great northern, 1 can
Stewed Tomatoes, 1 can
Creamed Corn, 1can
Mushrooms, fresh, 2 cup, pieces
Cabbage, fresh, 2 cup, chopped
Brown Rice, medium grain, 1 cup cooked
Water 4 c.
Veg. bouillon 3 tsp.
Thyme, dried 1 tsp
Salt-free seasonings 2 tsp.
Oregano, dried 1 tsp
Salt and Pepper to taste
****All Cans-14.5 ozs. size
Directions
Add corn, tomatoes, beans, carrots, mushrooms, cooked rice, and cabbage in a soup pot. Add water and seasonings. Stir, bring to a boil, reduce heat and cook 25 minutes.
****Drain liquid from beans, rinse and drain again before adding to soup pot.
Number of Servings: 5
Recipe submitted by SparkPeople user KATHMARY.
****Drain liquid from beans, rinse and drain again before adding to soup pot.
Number of Servings: 5
Recipe submitted by SparkPeople user KATHMARY.