strawberry orange juice flax smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 234.6
  • Total Fat: 3.0 g
  • Cholesterol: 7.5 mg
  • Sodium: 47.5 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 15.2 g

View full nutritional breakdown of strawberry orange juice flax smoothie calories by ingredient


Introduction

frozen strawberries, nonfat plain greek yogurt, orange juice, and flax seeds frozen strawberries, nonfat plain greek yogurt, orange juice, and flax seeds
Number of Servings: 1

Ingredients

    1 cup Orange Juice
    .5 cup Taste of Inspirations Greek nonfat Yogurt Plain
    .5 cup Dole Frozen Sliced Strawberries
    1 tbsp *Flax Seed Meal (ground flax)

Directions

Blend all ingredients in a magic bullet blender. Makes a handled cup full.

Serving Size: 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user LITLBEAR.

TAGS:  Desserts |