Marinated Garbanzo Bean Salad
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 87.3
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 143.7 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 3.9 g
- Protein: 4.0 g
View full nutritional breakdown of Marinated Garbanzo Bean Salad calories by ingredient
Introduction
Marinate over night. Marinate over night.Number of Servings: 7
Ingredients
-
0.50 tsp Pepper, white
2 cup, pared, chopped Cucumber (peeled)
0.25 cup, chopped Onions, raw
1.50 cup, chopped Green Peppers (bell peppers)
1.50 cup Chick Peas
1.50 tsp Spice Cajun Blackened Seasoning (paprika, peppers, onion, garlic, salt)
2 cup, chopped or sliced Red Ripe Tomatoes
3 tbsp Kraft Fat Free Italian Salad Dressing
Tips
I use Tonys cajun season salt
Directions
Put everything together and marinate if you want for 2 hours or so. Its good either way.
Serving Size: 1 cup
Serving Size: 1 cup