Cherie's Colon Cleanser
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 103.7
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 127.0 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 7.4 g
- Protein: 5.3 g
View full nutritional breakdown of Cherie's Colon Cleanser calories by ingredient
Introduction
Cherie Calbom says in her book The Juice Lady's Juicing for High-Level Wellness and Vibrant Good Looks that apple and spinach juice have been used as a traditional remedy for cleansing the colon. Drink two 8-ounce glasses (one in the morning and one in the evening) of this cocktail per day on an empty stomach for five to seven days. Also this is an effective colon mover. Cherie Calbom says in her book The Juice Lady's Juicing for High-Level Wellness and Vibrant Good Looks that apple and spinach juice have been used as a traditional remedy for cleansing the colon. Drink two 8-ounce glasses (one in the morning and one in the evening) of this cocktail per day on an empty stomach for five to seven days. Also this is an effective colon mover.Number of Servings: 3
Ingredients
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Granny Smith, McIntosh, or Golden Delicious organic apples, spinach, parsley, lemon
Directions
Cut the apples into sections. Bunch up the spinach an parsley, tuck them in the feed tube, and juice them with the apples and lemon. Stir the juice and pour into a glass. Serve at room temperature or chilled, as desired.
Makes about 8 to 10 ounces.
Add equal quantities of water, if not used to drinking green vegetable juices.
Number of Servings: 3
Recipe submitted by SparkPeople user CHRISTINEGIBSON.
Makes about 8 to 10 ounces.
Add equal quantities of water, if not used to drinking green vegetable juices.
Number of Servings: 3
Recipe submitted by SparkPeople user CHRISTINEGIBSON.