Low Fat Pineapple Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 155.9
- Total Fat: 1.4 g
- Cholesterol: 5.0 mg
- Sodium: 66.9 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 2.1 g
- Protein: 5.2 g
View full nutritional breakdown of Low Fat Pineapple Smoothie calories by ingredient
Introduction
A delicious refreshing smoothie pefect for breakfast or an afternoon snack. A delicious refreshing smoothie pefect for breakfast or an afternoon snack.Number of Servings: 2
Ingredients
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1 small banana
1 cup of fresh pineapple chunks
1/2 cup of skim milk
1/2 cup of low fat vanilla yogurt
4 ice cubes
2 or 3 packets of artifical sweetener to taste
Directions
Put all ingredients in blender and mix until smooth.
Makes 2 servings (Approx 9 oz each)
Number of Servings: 2
Recipe submitted by SparkPeople user WANTS2CRUISE.
Makes 2 servings (Approx 9 oz each)
Number of Servings: 2
Recipe submitted by SparkPeople user WANTS2CRUISE.
Member Ratings For This Recipe
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1CRAZYDOG
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SARETTEDERCKSEN