Pesto chicken with spinach and artichoke hearts
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,792.0
- Total Fat: 101.6 g
- Cholesterol: 408.7 mg
- Sodium: 3,397.5 mg
- Total Carbs: 67.6 g
- Dietary Fiber: 4.0 g
- Protein: 148.2 g
View full nutritional breakdown of Pesto chicken with spinach and artichoke hearts calories by ingredient
Introduction
A quick and tasty meal A quick and tasty mealNumber of Servings: 1
Ingredients
-
4 boneless skinless chicken breasts, 4oz each
0.5 cup basil pesto
2 roma tomatoes, roughly chopped
1 can marinated artichoke hearts, sliced
1 cup spinach, fresh
6 oz shredded mozzarella cheese
Italian seasoning
Salt
1 cup cooked rice
Directions
Spray an 8X8 baking dish with vegetable spray
Place the chicken breasts in the pan
Spread the pesto on top of the chicken
Layer the spinach, tomatoes, and artichoke hearts onto the chickenext
Sprinkle with Italian seasoning and salt to taste
Sprinkle cheese over everything
Bake at 375 degrees for 30-45 minutes, or until the chicken is cooked through
Serve over rice
Serving Size: Make 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user EMISMOM14.
Place the chicken breasts in the pan
Spread the pesto on top of the chicken
Layer the spinach, tomatoes, and artichoke hearts onto the chickenext
Sprinkle with Italian seasoning and salt to taste
Sprinkle cheese over everything
Bake at 375 degrees for 30-45 minutes, or until the chicken is cooked through
Serve over rice
Serving Size: Make 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user EMISMOM14.