Chinese Fried Eggplant
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 151.0
- Total Fat: 8.6 g
- Cholesterol: 3.8 mg
- Sodium: 269.1 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 7.0 g
- Protein: 3.9 g
View full nutritional breakdown of Chinese Fried Eggplant calories by ingredient
Number of Servings: 6
Ingredients
-
Eggplant, fresh, 3 eggplant, unpeeled (approx 1-1/4 lb
Scallions, raw, 1 medium (4-1/8" long)
*Soy Sauce, 1 tbsp
Salt, 2 tsp
Granulated Sugar, 1 grams
*Canola Oil, 3 tbsp
Chinese red pepper sauce
Ground beef, lean, 30 grams
Ginger, 2 grams
Garlic, 2 grams
Directions
1. Slice eggplant into half and then slice thinly
2. Fry ground pork with ginger and garlic in oil to remove the meat smell
3. add eggplant, chinese red pepper sauce, salt, sugar and soy sauce. Add a little bit of water if desired. Stir until eggplant is tender
4. Add scallions and stir for another 1 minute.
Number of Servings: 6
Recipe submitted by SparkPeople user OSERENDIPITYO.
2. Fry ground pork with ginger and garlic in oil to remove the meat smell
3. add eggplant, chinese red pepper sauce, salt, sugar and soy sauce. Add a little bit of water if desired. Stir until eggplant is tender
4. Add scallions and stir for another 1 minute.
Number of Servings: 6
Recipe submitted by SparkPeople user OSERENDIPITYO.