Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.0 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 3.8 mg |
| Sodium | 269.1 mg |
| Potassium | 628.1 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 7.0 g |
| Sugars | 0.3 g |
| Protein | 3.9 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 2.2 % |
| Copper | 8.1 % |
| Folate | 13.8 % |
| Iron | 5.2 % |
| Magnesium | 10.4 % |
| Manganese | 18.9 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 7.2 % |
| Riboflavin | 6.6 % |
| Selenium | 2.4 % |
| Thiamin | 9.9 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Fried Eggplant
View the full Chinese Fried Eggplant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Fried Eggplant
71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))
62 calories of Canola Oil, (0.50 tbsp)
13 calories of Ground beef, lean, (5 grams)
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Scallions, raw, (0.17 medium (4-1/8" long))
1 calories of Granulated Sugar, (0.17 grams)
0 calories of Salt, (0.67 dash)
Calories per serving of Chinese Fried Eggplant
71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))
62 calories of Canola Oil, (0.50 tbsp)
13 calories of Ground beef, lean, (5 grams)
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Scallions, raw, (0.17 medium (4-1/8" long))
1 calories of Granulated Sugar, (0.17 grams)
0 calories of Salt, (0.67 dash)
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