Collard Greens
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 100.9
- Total Fat: 7.9 g
- Cholesterol: 4.5 mg
- Sodium: 72.4 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 3.0 g
- Protein: 3.5 g
View full nutritional breakdown of Collard Greens calories by ingredient
Introduction
Wonderful Collard Greens Wonderful Collard GreensNumber of Servings: 4
Ingredients
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1 Bunch of Collards, the thick part of the stems removed (cut out), rolled and
cut in ¼ inch strips
2 Smoked turkey necks or 1 leg(optional)
2 Cloves of Garlic
1/2 Teaspoon of Sea Salt
1 1/2 tablespoon vinegar
1 tablespoon of White cooking Wine
1/2 teaspoon sugar
1 tablespoon of pepper
1 tablespoon of extra virgin olive oil
4 cups of water (or chicken or veggie stock)
Directions
In a large pot heat the olive oil and add the garlic cloves. Sautee garlic for about two minutes.
Add and fold greens to coat them with the oil (fold greens in the oil over a medium heat for about two minutes.)
Sprinkle in salt and sugar
Add Wine
Add 4 cups of water or stock
Add turkey necks
Stir
Cover and reduce heat and allow them to simmer for 1 hour
Check Water Level from time to time, but there should be no reason to add water. If you have to add water, then your fire is too high
For extra tender greens cook additional 30 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user TSPENC.
Add and fold greens to coat them with the oil (fold greens in the oil over a medium heat for about two minutes.)
Sprinkle in salt and sugar
Add Wine
Add 4 cups of water or stock
Add turkey necks
Stir
Cover and reduce heat and allow them to simmer for 1 hour
Check Water Level from time to time, but there should be no reason to add water. If you have to add water, then your fire is too high
For extra tender greens cook additional 30 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user TSPENC.
Member Ratings For This Recipe
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KEVANSRT
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CATHYPEC
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WATERFALLFAERY
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JARHEADSBABY
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TWO.CANTINA