Ceaser with extras

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.4
  • Total Fat: 8.0 g
  • Cholesterol: 84.2 mg
  • Sodium: 463.5 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 39.3 g

View full nutritional breakdown of Ceaser with extras calories by ingredient


Introduction


Number of Servings: 1

Ingredients

    .5 chicken breast no skin or bone
    1 small red onion
    1 roma tomatoe
    4 tbs of Kraft ceasar Itialian free
    4 tbs of parmesan cheese
    1.5 cups of chopped romaine

Directions

Cook chicken breast on stove with some non-stick cooking spray.
Died red onion and tomatoe.
Mix onion, tomatoe, cheese, romaine, and dressing in a bowl. And top with sliced chicken.

Number of Servings: 1

Recipe submitted by SparkPeople user CARRIEASHERBERT.