Protein low carb high fiber sugar free cake
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 84.4
- Total Fat: 1.6 g
- Cholesterol: 17.5 mg
- Sodium: 100.7 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 3.4 g
- Protein: 12.5 g
View full nutritional breakdown of Protein low carb high fiber sugar free cake calories by ingredient
Introduction
Modified by http://dietitiandeanna.com/2016/05/19/snic
kerdoodle-cauliflower-protein-cake/
Modified by http://dietitiandeanna.com/2016/05/19/snic
kerdoodle-cauliflower-protein-cake/
Number of Servings: 6
Ingredients
-
6 serving Egg white, large
350 grams Cauliflower, raw
3 serving Protein Powder - Chocolate one scoop - EAS premium protein
1 tbsp *Flax Seed
2 tbsp Coconut Secret Raw Coconut Flour (by GFERBER)
6 serving Great Value No Calorie Stevia
Tips
Use a different tasting protein powder for a dif. tasting bread
Directions
Grind the cauliflower until it reaches a "rice-like" texture and steam it.
Preheat oven to 180.
Put all ingredients into a food processor. Blend into a smooth batter.
Grease a small pie pan and bake for 18-22 minutes.
Cut into 6 cake pieces and enjoy!
Serving Size: 1 small loaf
Number of Servings: 6
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.
Preheat oven to 180.
Put all ingredients into a food processor. Blend into a smooth batter.
Grease a small pie pan and bake for 18-22 minutes.
Cut into 6 cake pieces and enjoy!
Serving Size: 1 small loaf
Number of Servings: 6
Recipe submitted by SparkPeople user INSEARCH4LOWCAL.