Creamy Spinach Enchiladas

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 539.4
  • Total Fat: 27.2 g
  • Cholesterol: 42.4 mg
  • Sodium: 853.7 mg
  • Total Carbs: 49.5 g
  • Dietary Fiber: 31.6 g
  • Protein: 24.4 g

View full nutritional breakdown of Creamy Spinach Enchiladas calories by ingredient
Submitted by:


A complete meal, veggies included! A complete meal, veggies included!
Number of Servings: 4


    1 10-oz package frozen chopped spinach, thawed & squeezed dry
    1 cup frozen corn, thawed
    1 1/2 cup cheddar cheese
    1 7-oz can chopped green chilies
    8 Whole Wheat Tortillas, Soft Taco size
    1/2 cup heavy cream
    1/2 cup 1% Lowfat Milk
    1/4 tsp Pepper, black


Heat oven to 400 degrees F. In a medium bowl, mix together the spinach, corn, 1 cup of the cheddar, and half of the chilies. In a small bowl, stir together the cream, milk, the remaining chilies, and pepper.

Using 1/3 cup per tortilla, roll up the spinach mixture in the tortillas. Place each one seam-side down in a shallow baking dish. Top with the sauce and the remaining cheddar.

Cover with foil and bake until bubbling, 15-20 minutes. Uncover and bake until golden 10-15 minutes more.

Serving Size: 2 tortillas

Number of Servings: 4

Recipe submitted by SparkPeople user DBEAU57.

TAGS:  Vegetarian Meals |

Rate This Recipe