Chocolate Protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 329.4
- Total Fat: 3.6 g
- Cholesterol: 2.5 mg
- Sodium: 311.5 mg
- Total Carbs: 50.9 g
- Dietary Fiber: 4.9 g
- Protein: 27.0 g
View full nutritional breakdown of Chocolate Protein Shake calories by ingredient
Introduction
yummy shake yummy shakeNumber of Servings: 1
Ingredients
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1 full tray of crushed ice
1/2 cup skim milk
1 scoop chocolate protein powder
1 small banana
1 tbsp fiber
1 tbsp PB2
Directions
Put all in blender until smooth. Pour in glass. Add straw ;)
Drink
Number of Servings: 1
Recipe submitted by SparkPeople user SALDRU.
Drink
Number of Servings: 1
Recipe submitted by SparkPeople user SALDRU.
Member Ratings For This Recipe
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AMYDUKE86
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CD12208087
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S@R@H29