Pea Avocado Soup (1 cup per serving)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 47.8
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 228.7 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 2.3 g
- Protein: 1.9 g
View full nutritional breakdown of Pea Avocado Soup (1 cup per serving) calories by ingredient
Introduction
Delicious and simple pea soup with healthy fats from avocado that's full of flavor and very low calorie. A serving is 1 cup. Delicious and simple pea soup with healthy fats from avocado that's full of flavor and very low calorie. A serving is 1 cup.Number of Servings: 12
Ingredients
-
2.5 cup Peas, frozen
1 fruit without skin and seeds Avocados, California (Haas)
1 tbsp chopped Fresh Chives
1 tsp Salt
.5 tsp Pepper, black
.5 tsp Tarragon, ground
.5 tsp Dill weed, dried
Water as needed
Directions
Put frozen peas in bowl and cover with water, then cover with plastic wrap and microwave for 7 minutes.
Strain peas and add into the blender along with the remainder of ingredients except for water. Puree until smooth, gradually adding water until it reaches desired consistency. Consistency should be smooth and easy to eat, but not too watery.
Serving Size: Makes 12 1 cup portions
Strain peas and add into the blender along with the remainder of ingredients except for water. Puree until smooth, gradually adding water until it reaches desired consistency. Consistency should be smooth and easy to eat, but not too watery.
Serving Size: Makes 12 1 cup portions