Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.8 |
|---|---|
| Total Fat | 2.3 g |
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 228.7 mg |
| Potassium | 123.1 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.7 g |
| Protein | 1.9 g |
| Vitamin A | 13.1 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 4.1 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.1 % |
| Copper | 3.2 % |
| Folate | 7.3 % |
| Iron | 3.4 % |
| Magnesium | 3.1 % |
| Manganese | 6.8 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.1 % |
| Selenium | 0.8 % |
| Thiamin | 5.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pea Avocado Soup (1 cup per serving)
View the full Pea Avocado Soup (1 cup per serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pea Avocado Soup (1 cup per serving)
23 calories of Peas, frozen, (0.21 cup)
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Tarragon, ground, (0.04 tsp)
0 calories of Dill weed, dried, (0.04 tsp)
0 calories of Fresh Chives, (0.08 tbsp chopped)
0 calories of Salt, (0.08 tsp)
Calories per serving of Pea Avocado Soup (1 cup per serving)
23 calories of Peas, frozen, (0.21 cup)
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Tarragon, ground, (0.04 tsp)
0 calories of Dill weed, dried, (0.04 tsp)
0 calories of Fresh Chives, (0.08 tbsp chopped)
0 calories of Salt, (0.08 tsp)
No nutrition or calorie comments found.
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