keto ice cream chocolate coconut

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.4
  • Total Fat: 27.5 g
  • Cholesterol: 20.6 mg
  • Sodium: 29.6 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.4 g

View full nutritional breakdown of keto ice cream chocolate coconut calories by ingredient


Introduction

about 4.5 net carbs, this is one serving. I drain the liquid from the solids of my coconut cream first, not sure if that maybe lowers carbs? about 4.5 net carbs, this is one serving. I drain the liquid from the solids of my coconut cream first, not sure if that maybe lowers carbs?
Number of Servings: 1

Ingredients

    0.50 cup Chaokoh coconut milk (by HOWMUCHWATER!!!)
    1 tbsp Cocoa, dry powder, unsweetened
    1 tbsp Heavy Whipping Cream
    1 serving Better Stevia liquid organic extract liquid 4 drops (by OREGONECHO)

Directions

no cooking, just mixing and then freezing. sweeten to taste

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SHADNAMBER.