Whole Wheat Low-Fat Banana Bread

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 144.1
  • Total Fat: 0.7 g
  • Cholesterol: 15.4 mg
  • Sodium: 170.7 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.1 g

View full nutritional breakdown of Whole Wheat Low-Fat Banana Bread calories by ingredient
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A new family favourite! A new family favourite!
Number of Servings: 14


    1 cup all-purpose flour
    1 cup whole wheat flour
    1/2 teaspoon baking soda
    1 teaspoon baking powder
    1/2 teaspoon salt
    1 teaspoon cinnamon
    0.5 teaspoon allspice
    1/2 cup apple sauce
    0.5 cup white sugar
    0.5 cup Splenda
    1 teaspoon vanilla extract
    1 egg plus one egg white
    5 tablespoons milk
    1 cup mashed bananas
    1/2 cup chopped walnuts (optional and not included in the nutrition info)


Sift together flour, baking soda, baking powder, spices and salt.
In a large bowl, cream sugar, Splenda and apple sauce or margarine. Add vanilla. Beat the egg slightly, and mix into the creamed mixture with the bananas.
Mix in sifted ingredients until just combined. Stir in milk and nuts. Spread batter into one greased and floured 9x5 inch loaf pan.
Bake at 350 degrees F (175 degrees C) until top is brown and cracks along the top. Approximately 50--60 minutes.
Wrap bread pan in tin foil immediately after removing from oven and let cool. The bread will be very moist.

Number of Servings: 14

Recipe submitted by SparkPeople user PRAIRIEDAWNPAM.

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