Oatmeal Flax muffins
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 211.6
- Total Fat: 8.0 g
- Cholesterol: 32.4 mg
- Sodium: 296.9 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 4.3 g
- Protein: 5.6 g
View full nutritional breakdown of Oatmeal Flax muffins calories by ingredient
Number of Servings: 15
Ingredients
-
3/4 c flaxseed meal
1 1/2 c flour
3/4 c oatmeal
1 c brown sugar
2 tsp baking soda
1 tsp baking powder
1/2 tsp salt
2 tsp cinnamon
1 1/2 c carrots shredded
2 large apples chopped
1/2 c raisins
1 c hazelnuts chopped
3/4 c milk
2 extra large eggs beaten
1 tbsp vanilla extract
Directions
Mix together flour, flaxseed, oatmeal, brown sugar, baking soda, baking powder, salt and cinnamon. Stir in carrots, apples, raisins, and nuts. Combine milk, beaten eggs and vanilla. Pour liquid ingrediants into dry ingrediants. Stir until moistened. Fill 15 muffin cups. Bake at 350 for 20 minutes.
Number of Servings: 15
Recipe submitted by SparkPeople user DARTHBLOPE.
Number of Servings: 15
Recipe submitted by SparkPeople user DARTHBLOPE.