protein pumpkin donuts

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 87.0
  • Total Fat: 1.9 g
  • Cholesterol: 36.4 mg
  • Sodium: 30.2 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 8.7 g

View full nutritional breakdown of protein pumpkin donuts calories by ingredient


Introduction

protein pumpkin donuts protein pumpkin donuts
Number of Servings: 9

Ingredients

    2 medium Egg, fresh, whole, raw
    32 gram Rice protein
    60 gram(s) Egg Whites, Simply Egg Whites (2 eggs)
    80 gram(s) Great Value 100% Whole Grain Quick Oats
    34 gram Yep, it's vegan Cinnamon Creme Protein
    280 grams Pumpkin, canned, without salt

Directions

mix and bake

Serving Size: makes 9

TAGS:  Snacks |