protein pumpkin donuts
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 87.0
- Total Fat: 1.9 g
- Cholesterol: 36.4 mg
- Sodium: 30.2 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 1.9 g
- Protein: 8.7 g
View full nutritional breakdown of protein pumpkin donuts calories by ingredient
Introduction
protein pumpkin donuts protein pumpkin donutsNumber of Servings: 9
Ingredients
-
2 medium Egg, fresh, whole, raw
32 gram Rice protein
60 gram(s) Egg Whites, Simply Egg Whites (2 eggs)
80 gram(s) Great Value 100% Whole Grain Quick Oats
34 gram Yep, it's vegan Cinnamon Creme Protein
280 grams Pumpkin, canned, without salt
Directions
mix and bake
Serving Size: makes 9
Serving Size: makes 9