Baked Meatballs
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 90.1
- Total Fat: 5.5 g
- Cholesterol: 21.1 mg
- Sodium: 74.0 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.3 g
- Protein: 6.8 g
View full nutritional breakdown of Baked Meatballs calories by ingredient
Introduction
Yummy meatballs that take no time to throw together! Yummy meatballs that take no time to throw together!Number of Servings: 15
Ingredients
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1/8c. onions, minced
16 oz. extra-lean ground beef
1/4c. egg substitute
3 oz. Whole Wheat Bread Crumbs
1/4c. 1 % Milk
1/16 tsp. salt
1/4 tsp. pepper
1 tbsp. onion powder
1/4 tsp. garlic powder (optional)
Directions
1. Preheat oven to 400 degrees.
2. Lightly greese a baking sheet.
3. Add onions to small skillet, saute with butter spray, such as Pam. Cook over medium heat until tender, about 3 minutes.
4. Mix remaining ingredients in bowl. Mix in onions.
5. Shape mixture into small meatballs.
6. Place on baking sheet and bake until cooked through, about 10-12 minutes.
MAKES 15 MEATBALLS.
Number of Servings: 15
Recipe submitted by SparkPeople user ERUPERTO.
2. Lightly greese a baking sheet.
3. Add onions to small skillet, saute with butter spray, such as Pam. Cook over medium heat until tender, about 3 minutes.
4. Mix remaining ingredients in bowl. Mix in onions.
5. Shape mixture into small meatballs.
6. Place on baking sheet and bake until cooked through, about 10-12 minutes.
MAKES 15 MEATBALLS.
Number of Servings: 15
Recipe submitted by SparkPeople user ERUPERTO.
Member Ratings For This Recipe
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1CRAZYDOG
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PACEKA1
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1MARLINE