White Chicken Chili- clean eatting
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 271.1
- Total Fat: 0.5 g
- Cholesterol: 0.7 mg
- Sodium: 520.2 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 6.7 g
- Protein: 39.1 g
View full nutritional breakdown of White Chicken Chili- clean eatting calories by ingredient
Introduction
Adapted from GlutenFreeDaddy.com Adapted from GlutenFreeDaddy.comNumber of Servings: 14
Ingredients
-
0.50 cup Milk, 2%, with added nonfat milk solids, without added vit A
1 tsp Chili powder
0.25 tsp Pepper, black
1 tsp Salt
2 large Onions, raw
3 tsp Garlic Minced
2 tsp Cumin (ground)
64 oz boneless chicken breast - raw
100 grams Cilantro, raw
8 oz Diced Green Chilies- winco milk
4 cup Chicken broth, Meijer organics
14 serving Goya Small White Beans Low Sodium (by LOULAR68)
Directions
Pressure cook chicken breast 70p for 12 minutes, Natural pressure release. Shred in the kitchenaid.
Place broth, onions, garlic, cumin, chili powder, pepper salt and milk in pressure cooker, add shredded chicken and mix together. Lastly add rinsed beans and cilantro and lightly mix.
Pressure cook for 10 minutes. Natural pressure release.
Serving Size: makes 14 1c servings
Place broth, onions, garlic, cumin, chili powder, pepper salt and milk in pressure cooker, add shredded chicken and mix together. Lastly add rinsed beans and cilantro and lightly mix.
Pressure cook for 10 minutes. Natural pressure release.
Serving Size: makes 14 1c servings