White Chicken Chili- clean eatting

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 271.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.7 mg
  • Sodium: 520.2 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 6.7 g
  • Protein: 39.1 g

View full nutritional breakdown of White Chicken Chili- clean eatting calories by ingredient
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Introduction

Adapted from GlutenFreeDaddy.com Adapted from GlutenFreeDaddy.com
Number of Servings: 14

Ingredients

    0.50 cup Milk, 2%, with added nonfat milk solids, without added vit A
    1 tsp Chili powder
    0.25 tsp Pepper, black
    1 tsp Salt
    2 large Onions, raw
    3 tsp Garlic Minced
    2 tsp Cumin (ground)
    64 oz boneless chicken breast - raw
    100 grams Cilantro, raw
    8 oz Diced Green Chilies- winco milk
    4 cup Chicken broth, Meijer organics
    14 serving Goya Small White Beans Low Sodium (by LOULAR68)

Directions

Pressure cook chicken breast 70p for 12 minutes, Natural pressure release. Shred in the kitchenaid.
Place broth, onions, garlic, cumin, chili powder, pepper salt and milk in pressure cooker, add shredded chicken and mix together. Lastly add rinsed beans and cilantro and lightly mix.
Pressure cook for 10 minutes. Natural pressure release.

Serving Size: makes 14 1c servings

TAGS:  Side Items |

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