Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 271.1 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.7 mg |
Sodium | 520.2 mg |
Potassium | 53.6 mg |
Total Carbohydrate | 24.1 g |
Dietary Fiber | 6.7 g |
Sugars | 2.6 g |
Protein | 39.1 g |
Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 4.5 % |
Vitamin D | 0.9 % |
Vitamin E | 0.1 % |
Calcium | 9.5 % |
Copper | 0.7 % |
Folate | 1.1 % |
Iron | 8.5 % |
Magnesium | 0.6 % |
Manganese | 1.8 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.8 % |
Riboflavin | 0.4 % |
Selenium | 0.2 % |
Thiamin | 0.7 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chicken Chili- clean eatting
View the full White Chicken Chili- clean eatting Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chicken Chili- clean eatting
137 calories of boneless chicken breast - raw, (4.57 oz)
110 calories of Goya Small White Beans Low Sodium, (1 serving)
8 calories of Onions, raw, (0.14 large)
6 calories of Diced Green Chilies- winco milk, (0.57 oz)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
3 calories of Chicken broth, Meijer organics, (0.29 cup)
2 calories of Cilantro, raw, (7.14 grams)
1 calories of Chili powder, (0.07 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Garlic Minced, (0.21 tsp)
0 calories of Cumin (ground), (0.14 tsp)
Calories per serving of White Chicken Chili- clean eatting
137 calories of boneless chicken breast - raw, (4.57 oz)
110 calories of Goya Small White Beans Low Sodium, (1 serving)
8 calories of Onions, raw, (0.14 large)
6 calories of Diced Green Chilies- winco milk, (0.57 oz)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
3 calories of Chicken broth, Meijer organics, (0.29 cup)
2 calories of Cilantro, raw, (7.14 grams)
1 calories of Chili powder, (0.07 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Garlic Minced, (0.21 tsp)
0 calories of Cumin (ground), (0.14 tsp)
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