Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 271.1
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.7 mg
Sodium 520.2 mg
Potassium 53.6 mg
Total Carbohydrate 24.1 g
Dietary Fiber 6.7 g
Sugars 2.6 g
Protein 39.1 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 4.5 %
Vitamin D 0.9 %
Vitamin E 0.1 %
Calcium 9.5 %
Copper 0.7 %
Folate 1.1 %
Iron 8.5 %
Magnesium 0.6 %
Manganese 1.8 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.8 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Chili- clean eatting

View the full White Chicken Chili- clean eatting Recipe & Instructions
Submitted by: HELLOXSUNSHINE
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Chili- clean eatting

137 calories of boneless chicken breast - raw, (4.57 oz)

110 calories of Goya Small White Beans Low Sodium, (1 serving)

8 calories of Onions, raw, (0.14 large)

6 calories of Diced Green Chilies- winco milk, (0.57 oz)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

3 calories of Chicken broth, Meijer organics, (0.29 cup)

2 calories of Cilantro, raw, (7.14 grams)

1 calories of Chili powder, (0.07 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.07 tsp)

0 calories of Garlic Minced, (0.21 tsp)

0 calories of Cumin (ground), (0.14 tsp)


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